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Learn the down-low on down-there
Best underwear for vaginal health
And your overall comfort
MP EDITION 076
When it comes to choosing your underwear, it’s important...
Vulva shapes
Spoiler alert: they’re all normal
MP EDITION 075
Vulvas. Labias. Muffs - Call it what you want...
WTF is Splinting?!
What does splinting have to do with our vaginas?
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You may have recently heard abou...
STOP ASIAN HATE
Enough is enough
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Anti-Asian violence is by no means new but since the pandemic st...
Are bath bombs bad for your vagina?
Let’s dive in!
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There’s nothing better than having a nice warm bath at the end ...
Does my vagina have bleaching powers?
It's a natural wonder
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Have you ever noticed some bleaching or tie-dye effect go...
Clean beauty and skincare products
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These days, consumers are growing increasingly conscious about which products ...
Books to read during Black History Month
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In honour of Black History Month, we have rounded up a list of books to read durin...
Galentine's Gift Guide
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Galentine's Day is the day before Valentine’s and it celebrates, you guessed -...
Communicating like a boss
Tips for effective and assertive emails
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In what is often a male-dominated workpla...
The importance of staying hydrated
Hydration Station
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It might be common knowledge that drinking your daily H2O is go...
Cervical cancer awareness month
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What is cervical cancer?
Cervical cancer is the fourth most common cancer in wom...
Ways to boost productivity
For when the motivation is low
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It’s already enough of a slog to get back into the...
how to start 2021 off right
Thinking positively: How to banish negative mindsets
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Well, we made it - we made i...
Unwinding over winter break
Relaxing with a good book and show
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During winter break, the few days off at the ...
Ways to get your fitness fix this winter
Short and sweet workouts to try
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With the pandemic still keeping gyms and fitness ...
Tips for establishing a routine
Get into the habit
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Routines can improve health, wellness, and happiness by way o...
How to overcome imposter syndrome
It’s more common than you think
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Have you ever felt like you don’t deserve the suc...
Holiday gift guide - Small businesses features
Find something for everyone on your list this year
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It’s time to start shopping fo...
Spotlight on Indigenous and Black-owned businesses
And support these entrepreneurs
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This holiday season, instead of buying from Amaz...
Ideas for socially distanced acts of kindness
Because the world could always use a little extra kindness
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Amid a global pandem...
Feeling SAD (seasonal affective disorder)?
It might be due to the seasons changing
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You’ve been feeling down lately and you c...
How to get out of a rut
STUCK IN A RUT. NO MOTIVATION. STAGNANT.
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Sound familiar? Feeling stuck in a r...
Everything you wanted to know about Gua Sha
Natural facelift? Sign us up!
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Gua Sha is a treatment that involves scraping a fla...
Get to the root of your headaches
Find out what's causing them & tips for prevention
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Whether you frequently ge...
How to treat burnout
Because your mind needs some R&R too
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Are you mentally and physically draine...
Is vaginal rejuvenation for you?
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Trends come and go - remember when everyone was crazy about kale?? Lately, we...
Focus on the positives
Ways to practice gratitude 🙏🏻
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Showing gratitude is more than simply saying “thank...
Hair Today, Gone Tomorrow: Epilating
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No shame in your game if you want to keep it au naturale but if you’re looking to ...
Hair Today, Gone Tomorrow: Hair Removal Creams
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No shame in your game if you want to keep it au naturale but if you’re looking to ...
Hair Today, Gone Tomorrow: Laser Hair Removal
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No shame in your game if you want to keep it au naturale but if you’re looking to ...
Hair Today, Gone Tomorrow: Waxing and Sugaring
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The second blog post in our hair removal series is all about waxing and sugaring. ...
Hair Today, Gone Tomorrow: Shaving
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No shame in your game if you want to keep it au naturale but if you’re looking to ...
Safe fun in the sun
Why sunscreen is non-negotiable
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You’ve heard it time and time again but if you...
Hiding from period acne?
Aunt Flow Might Be To Blame
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It's bad enough being bloated, dealing with cramps ...
Sniffles and sneezes be gone
Natural remedies for allergies
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Watery, itchy eyes, congestion, sneezing, runny...