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Muffington Post
More than vulva care. A resource for life, wellness, and everything in between
8 facts about your clitoris
Let’s talk about (cl)it
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The clitoris is one of the most under-appreciated parts ...
SWEATY SURVIVAL GUIDE
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Summer is here and the temperature keeps climbing every day. Sweating is the bod...
What is BV?
WHAT YOU NEED TO KNOW ABOUT BACTERIAL VAGINOSIS
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Most women will have encountere...
Period Poverty
WHAT YOU CAN DO TO HELPÂ
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Menstruation is a normal, natural process and in theor...
What is a Yoni egg and what are the side effects of using them?
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Yoni eggs, or jade eggs, became super popular in the last few years thanks to we...
What you need to know about endometriosis
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Endometriosis affects approximately 1 out of 10 people with uteruses but it take...
Guest Blog: The Vagina Connection
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I remember it like it was yesterday. I was 23 years old (I am 33 now) and I thoug...
Reasons for a late period
Slow tide
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A late period doesn't always mean you're pregnant. There are many oth...
Eco-friendly lubricants & sex toys
Love yourself and our Earth
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We know - thinking about the state of our environm...
Best underwear for vaginal health
And your overall comfort
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When it comes to choosing your underwear, it’s important...
Vulva shapes
Spoiler alert: they’re all normalÂ
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Vulvas. Labias. Muffs - Call it what you want...
WTF is Splinting?!
What does splinting have to do with our vaginas?
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You may have recently heard abou...
STOP ASIAN HATE
Enough is enough
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Anti-Asian violence is by no means new but since the pandemic st...
Are bath bombs bad for your vagina?
Let’s dive in!
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There’s nothing better than having a nice warm bath at the end ...
Does my vagina have bleaching powers?
It's a natural wonder Â
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Have you ever noticed some bleaching or tie-dye effect go...
Clean beauty and skincare products
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These days, consumers are growing increasingly conscious about which products ...
Books to read during Black History Month
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In honour of Black History Month, we have rounded up a list of books to read durin...
Galentine's Gift Guide
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Galentine's Day is the day before Valentine’s and it celebrates, you guessed -...
Communicating like a boss
Tips for effective and assertive emails
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In what is often a male-dominated workpla...
The importance of staying hydrated
Hydration Station
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It might be common knowledge that drinking your daily H2O is go...
Cervical cancer awareness month
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What is cervical cancer?
Cervical cancer is the fourth most common cancer in wom...
Ways to boost productivity
For when the motivation is low
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It’s already enough of a slog to get back into the...
how to start 2021 off right
Thinking positively: How to banish negative mindsets
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Well, we made it - we made i...
Unwinding over winter break
Relaxing with a good book and show
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During winter break, the few days off at the ...
Ways to get your fitness fix this winter
Short and sweet workouts to try
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With the pandemic still keeping gyms and fitness ...
Tips for establishing a routine
Get into the habit
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Routines can improve health, wellness, and happiness by way o...
How to overcome imposter syndrome
It’s more common than you think
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Have you ever felt like you don’t deserve the suc...
Holiday gift guide - Small businesses features
Find something for everyone on your list this year
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It’s time to start shopping fo...
Spotlight on Indigenous and Black-owned businesses
And support these entrepreneursÂ
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This holiday season, instead of buying from Amaz...
Ideas for socially distanced acts of kindness
Because the world could always use a little extra kindness
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Amid a global pandem...
Feeling SAD (seasonal affective disorder)?
It might be due to the seasons changing
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You’ve been feeling down lately and you c...
How to get out of a rut
STUCK IN A RUT. NO MOTIVATION. STAGNANT.
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Sound familiar? Feeling stuck in a r...
Everything you wanted to know about Gua Sha
Natural facelift? Sign us up!
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Gua Sha is a treatment that involves scraping a fla...
Get to the root of your headaches
Find out what's causing them & tips for prevention
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Whether you frequently ge...
How to treat burnout
Because your mind needs some R&R too
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Are you mentally and physically draine...
Is vaginal rejuvenation for you?
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Trends come and go - remember when everyone was crazy about kale?? Lately, we...